Today is a New Day!

Inspiration: Every single day, someones life is turning around. Will today be the day your life will take a turn for the better?

• The whole purpose of my blog is to give you hope. If I can encourage you to take just one step toward health, I have done my job. There are so many ways for you to tweak your body to begin the healing process. Is it not worth it, today, to take a look at what each discipline truly is? For today alone, hit these websites:
• http://www.nationalacupuncturefoundation.org/index.html
• http://www.holisticmedicine.org/
• http://www.chiropractic.org/

Mosey around in these sites, and/or click on to find a doctor near you. What else are you doing today? Being sick? Gimme a break! Do this! Introduce yourself to more options to the great health you can attain. Today is the day to turn your life around!

Recipe: It's summer and the time for salads. This is one of my favorites.

Mandarin Orange Salad

• Baby Bibb lettuce (cleaned, lay on plate)
• one small can mandarin oranges (reserve juice, lay on top of lettuce)
• red onion, rings (lay a few around)
• walnuts (glazed if you can find them, or make them...or plain) (top with these)

The dressing is the key. In a large, clean lidded jar, mix equal parts mandarin orange juice, vegetable oil, and plain vinegar. Shake like mad. Because it has a tendency to separate, pour over salad immediately.

Feeds one to two, one if it's me LOL, I love this salad ;-)

You can make this a main dish by adding previously cooked/grilled chicken breast, say from the night before ;-)